Doula Support Services
Sometimes it's easier to chat! Please feel free to call me for a free, no obligation, 30 minute introductory call
There's the right doula for everyone and it's so important to choose the right doula for you and your family. Before making any decisions, we can meet (if geography and schedules permit), voice call or video call. This is a free, no obligation call that enables us to get to know each other, for you to outline your birth preferences and for me to answer any initial questions you have.
Choosing the right doula is crucial for your birth experience, ensuring personalised support and comfort. Our call will give you a sense of my approach and help you make an informed decision with confidence. I'm here to support you every step of the way.
Contact me:
Phone/Text/WhatsApp: 07967 401 145
email:
If finances are tricky - we may be able to work out a solution together - please ask during the initial chat if you need to discuss this.
Antenatal Planning Sessions
Postpartum Planning Sessions
Empower
Hours Sessions
Birth
Doula
Support
Postnatal Doula Support
Twilight Doula Support
Night
Doula
Support
Antenatal Planning Sessions
My antenatal planning sessions are designed to help you feel confident, calm and prepared as you approach the birth and early parenthood experience you hope for. These two-and-a-half-hour sessions, with the first online and the second in person, offer a wonderful opportunity for us to connect, for you to share your thoughts and explore any plans or concerns you may have for your upcoming birth. Together, we'll create a safe, welcoming space to discuss your needs and intentions.
These sessions are beneficial whether it's your first baby or if you've experienced birth before. Each pregnancy and birth is unique and every family's needs evolve. Whether you're seeking a fresh perspective, new techniques, or guidance tailored to your current circumstances, these sessions are designed to meet you where you are and provide the support that best suits your journey.
Session Details:
- Two Sessions: Each session lasts 2.5 hours
- The first session is conducted online for convenience and flexibility
- The second session is conducted in person at your home or a location that works best for you
- Total Cost: £200 (travel costs for the in-person session are not included)
During our time together, we'll explore your options, discuss ideas and shape your birth plan/intentions, including the role of your birth partner/s. These sessions are customised to your unique needs, providing both emotional and practical support to help you feel calm and well-prepared as your birth day approaches.
Some of the topics we may cover include:
- creating a positive and supportive birthing environment
- understanding your options for labour and delivery
- comfort techniques and relaxation strategies
- partner involvement and building a strong support team
- preparing for the postpartum period and early parenthood
These sessions are all about ensuring you feel supported and equipped every step of the way. If you have any specific needs or questions, I'm happy to adjust the sessions to meet your unique requirements.
Important Note: If you plan to have me as your birth doula (if I am available), you must book these sessions.
Postpartum Planning Sessions
My postpartum planning sessions are designed to help you feel confident and ready as you transition into life with your new baby. These sessions offer a nurturing and supportive space to discuss your priorities, concerns and plans for the postpartum period, so you can step into this exciting new chapter with peace of mind.
These sessions are equally helpful whether it's your first baby or growing your family. Each postpartum experience can look different and these sessions are tailored to meet your evolving needs. Whether you're adjusting to a growing family or seeking guidance as a new parent, these sessions will provide you with reassurance and practical support to feel confident during this important time.
Session Details:
- Two Sessions: Each session lasts 2.5 hours
- The first session is conducted online for flexibility and convenience
- The second session is conducted in person at your home or a location that works best for you
- Total Cost: £200 (travel costs for the in-person session are not included)
Together, we'll explore practical strategies and provide emotional support tailored to your family's unique needs. Topics we may cover include:
- planning for physical recovery and rest
- infant care and feeding
- setting up household management systems and support networks
- strategies for adjusting to life as a new family
- building a strong postpartum support network
These sessions are designed to equip you with knowledge, reassurance and resources, helping you navigate the early days of parenthood with ease. If you have any specific needs or concerns, I'm happy to adjust the sessions to meet your family's needs.
Empower Hours
An Empower Hour is a gentle, nurturing online session created just for you, focusing on whatever topic feels most important to you at that time. Whether you're preparing for birth, adjusting to the postpartum period, or seeking guidance on infant feeding or newborn care, this session provides a safe space to ask questions, ease your worries and feel fully supported.
These sessions are invaluable whether you're welcoming your first baby or growing your family. With every new child comes a new chapter and each family's needs are different. The Empower Hour can help you navigate this unique stage, offering personalised guidance, reassurance and the confidence to trust your instincts as you embrace parenthood.
Session Details:
- Duration: 1 hour
- Cost: £65 per hour
- Format: Online
These sessions are beautifully flexible and tailored to your needs. Perhaps you'd like to:
- talk through your birth plan and explore ways to create a calm, positive environment
- learn comforting techniques to support you during labour
- discuss postpartum recovery and ways to care for yourself gently
- seek guidance on infant feeding
- explore how to create balance and support for your growing family
- talk about your postpartum experience
An Empower Hour is a warm, supportive way to feel heard, gain clarity and build confidence as you move through your journey into parenthood. This is your time to pause, reflect and focus on what feels most meaningful to you, wherever you are on your path.
Birth Doula Support
As your birth doula, I will provide emotional, physical and informational support during your pregnancy, labour and in the early postpartum period. My aim is to ensure you feel empowered, supported and informed, no matter how your birth unfolds. My goal is to help you create a positive, nurturing environment where you feel confident, heard and safe, surrounded by compassionate support. Whether this is your first baby or a subsequent birth, I believe every experience deserves to be held with respect, preparation and compassionate support.
Birth Doula Support Packages
Embrace Package
£1,600
Antenatal, Labour, Birth and Postnatal Package
This is a simple yet perfect, complete package to provide you with peace of mind and continuity of care during your pregnancy, labour and birth. I am happy to support births at any location - the most important thing is our connection, trust and belief in one another. You will have a trusted companion by your side to ensure you feel confident, nurtured and heard on this incredible journey.
The Embrace Package offers:
- Pregnancy Support to navigate the physical changes, emotional well being and preparation for birth and beyond.
- Labour and Birth Support to hold your space and remind you of your strength through this amazing time and transformation.
- Postnatal Care as you adjust to life with your newborn I will support you emotionally, physically and practically, making sure you have planned for your recovery.
What’s included:
- 2 antenatal sessions: These can be online or in person and last 2 hours each. These sessions give us the opportunity to build our relationship. You can share your thoughts, plans and concerns about birth so we can discuss options, research ideas, develop ideas about your birth preferences and role of your birth partners. These sessions are bespoke to you and what you want to explore to enable you to be relaxed and supported both emotionally and practically leading up to birth.
- Continuous support via message, WhatsApp, email through pregnancy, birth and 4 weeks after the birth.
- On Call from 38 weeks of pregnancy until baby arrives. I am available, once your labour starts, to talk or message. I will come and support you practically, physically and emotionally when you feel the time is right. Once baby is here, I’ll stay with you for several hours ensuring you are settled, comfortable and can support with feeding.
- 1 postnatal session: Usually within the first few days after birth (but you can choose), this 2 hour session can be used to debrief the birth, support with feeding and provide some practical help - whatever is most useful to you.
Appointments: If you would like support or an advocate or just company at your antenatal or postnatal appointments, this can be arranged separately at £40 ph (plus travel costs).
Massage: If you would like to add a massage onto antenatal or postnatal visits this can be arranged at £30 per half hour (travel costs would be added for a separate visit for massage).
This package aims to create with you a positive, empowering birth experience and a smooth transition into parenthood through support, care and connection.
Held & Heard Package
£2,200
Antenatal, Labour, Birth & Postnatal Package
This package offers deeper continuity and emotional holding throughout your pregnancy, labour and early postpartum weeks. With more time to connect, prepare and receive care, Held & Heard is ideal for families who would like extended nurturing support across this powerful transition. I support births at home, birth centres and hospitals – what matters most is the connection and trust between us.
You will be met with warmth, calm and presence – and held emotionally and practically as you prepare for birth and begin life as a new family.
The Held & Heard Package offers:
- Pregnancy Support to explore your birth preferences, emotional well-being, and practical plans for the early days with your baby.
- Labour and Birth Support to hold space for your wishes, help you feel safe and confident, and offer reassurance and grounding throughout your labour and birth.
- Postnatal Care in those early and often tender first weeks, supporting your physical recovery, emotional well-being and growing confidence as a parent.
What’s included:
- 3 antenatal sessions: These 2 hour sessions can be in person or online. Together we’ll explore your birth plans, discuss preferences and partner roles, build confidence, and emotionally prepare for your unique journey. These sessions are bespoke and spacious – time for you to feel seen and supported.
- Continuous support via message, WhatsApp, or email throughout your pregnancy, birth and up to 4 weeks postnatally.
- On-call support from 38 weeks until your baby arrives. I’ll be available when labour begins and come to support you when you feel ready. I’ll stay with you through birth and for a few hours after to help you feel settled and supported with feeding and recovery.
- 3 postnatal sessions: These 3 hour visits, used in the first 3 weeks after birth, offer extended time for emotional debriefing, feeding support, reassurance and gentle practical care – to nourish and steady you in your early days together.
Appointments: I can accompany you to antenatal or postnatal appointments (as advocate or companion) at £40 per hour (plus travel if applicable).
Massage: Add massage to any visit for £30 per half hour (travel costs added if booked as a separate visit)
This package offers a grounded, steady presence across your transition into parenthood – time to be truly held and heard as you grow, birth and nurture new life.
Woven With Care Package
Flexible Birth Support
This option is designed for those who would like birth support without a full package or ‘on-call’ agreement. Woven With Care allows you to book me as your birth doula on a flexible basis, subject to my availability. It’s ideal for those who want thoughtful, grounded birth support tailored to their needs, without a formal package structure.
The Woven With Care option offers:
- Personalised Preparation to explore your values, intentions and preferences for birth.
- Support During Labour – if I am available in person, but otherwise through message/call, I will provide calm reassurance, physical comfort and grounded presence.
- Post-Birth Support to ease your early transition into parenthood, from feeding support to emotional reassurance.
What’s included:
- Antenatal Planning: You’ll need to attend a full antenatal planning session with me before birth support can be offered. This helps us build trust, discuss your birth intentions and explore how you want to be supported. (See Antenatal Planning Session for more details and price)
- Labour Support: I will attend your birth in person if available and provide emotional, physical and practical support for as long as needed. If I’m not able to be there physically, we can message/call. I’ll offer advocacy, comfort measures, breathing and relaxation techniques, and presence throughout your labour.
- Post-Birth Support: After your baby arrives, I’ll support with initial bonding, infant feeding and postpartum settling.
Price:
- Antenatal Planning Session £200 (see details on separate tab)
- Optional overnight phone/message availability: £30 one-off fee
- Minimum charge of £300 – this will be taken as a deposit to confirm the booking and will cover first 5 hours of in-person labour support or calls/messaging to this amount (7.5 hours)
- £50 per hour thereafter (In person labour support)
- £40 per hour thereafter for phone/message support during labour (if I am not present)
This offering is woven around your individual needs, offering presence, kindness and guidance – in person if I’m available or via call/message – without the structure of a full birth package. If you feel a more flexible option suits your birth plans best, this may be the right fit for you. Let’s prepare together and see what’s possible.
Postnatal Doula Support
Postnatal Doula Support
What's Included:
Personalised support: Every visit is tailored to you. We’ll begin with a free 30-minute introductory chat to talk through what feels most important and we can adapt things as your needs change — because no two days (or nights) with a new baby are the same.
Expert guidance: Bespoke support with newborn care, feeding, sleep and postpartum recovery.
Emotional support: Compassionate, non-judgmental care to help you navigate the emotional highs and lows of early parenthood.
Household help: Light household tasks to give you more time to rest, recover and bond with your baby.
Flexibility: Choose the length and frequency of visits — from 3 hours upwards — as and when you need them.
Connection between visits: You’re welcome to message or email between visits for ongoing reassurance or practical advice.
My travel costs are included within a 15-mile radius of Petworth for postnatal visits. Anything over 15 miles is charged at 50p per mile. Travel costs are extra for all separate massage or appointment visits.
Why Choose Postnatal Support?
Peace of mind: Knowing that care and reassurance are just a visit away can make all the difference in those early days and weeks.
Bonding time: With practical and emotional support in place, you can focus fully on connecting with your baby and finding your rhythm as a family.
Holistic care: Together, we can explore all aspects of your postnatal journey — from recovery and feeding to rest, nourishment and emotional wellbeing.
Optional Extras
Appointments: If you’d like support, advocacy, or simply company at your postnatal appointments, this can be arranged separately at £50 per hour (plus travel).
Massage: Add a soothing massage to your visit for £30 per half hour (travel costs apply if massage is booked as a separate visit).
This flexible postnatal offering is designed to give you the care, calm and confidence you deserve — however your journey unfolds. Through compassionate, practical and responsive support, we’ll create a nurturing space for you and your baby to grow together.
Twilight Package
£200 per session(5 Hours)
Typical hours: 7:00pm–12:00am
Sessions can be slightly flexible by arrangement but will not run later than 1:00am.
My travel costs are included within a 15 mile radius of Petworth for postnatal visits. Anything over 15 miles is charged at 50p per mile.
Support usually runs from 7:00pm to 12:00am (5 hours), with slight flexibility to suit your family’s needs. Sessions will not end later than 1:00am.
While I can’t always promise a settled baby; I can promise nurturing, responsive care and steady reassurance for you and your family. My approach is responsive, gentle and respectful of your baby’s needs and your parenting choices (this is not sleep training!).
What's Included:
During your Twilight Support session(s), I offer gentle, responsive care tailored to your family’s needs, including:
-
Support with feeding (breast or bottle)
-
Holding, soothing and comforting your baby
-
Nappy changes and baby care
-
Emotional reassurance and calm presence
-
Time for you to rest, shower, eat or reset
-
Light practical support related to baby care
This service is about being alongside you during the transition from night to day — helping you feel supported, capable and less overwhelmed.
Postnatal Doula Night Support
£45 per hour
Typical hours: 10:00pm – 6:00am Although sessions can be flexible to suit your needs.
My travel costs are included within a 15 mile radius of Petworth for postnatal visits. Anything over 15 miles is charged at 50p per mile.
Welcoming a new baby is beautiful, emotional and can be exhausting. If you’re looking for compassionate, professional night doula support in West Sussex or Surrey, I offer calm, nurturing overnight care so you can rest, recover and feel held during your journey into parenthood.
My Postnatal Night Support Package provides you with reassurance, continuity of care and practical help through the night. Whether this is your first baby or you’re growing your family, having experienced overnight support can make a real difference to your physical and emotional wellbeing.
This is not sleep training. My approach is responsive, gentle and rooted in respect for your baby and your parenting choices.
What My Night Support Doula Service Includes:
During the night I provide gentle, responsive care for both you and your baby, including:
- Bringing baby to you for feeds if breastfed - I can feed them if they are formula/combi/expressed milk fed
- Settling and soothing your baby between feeds
- Nappy changes and responsive baby care
- Emotional reassurance and calm, experienced presence
- Giving you protected time to sleep and recover
Every family is different, so this service is fully tailored to your preferences, feeding choices and family rhythms.
Ongoing bookings and packages can be discussed depending on your needs and my availability.